Take Control Of Your Health And Build The Body You Desire

Unity Gym is the leading personal training facility for people who want to transform their bodies

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Whether you’re a total beginner or a experienced athlete we can help.

Adrian Sneary | 42yo Legal Partner - Overcame back pain & now does muscle ups!

Don’t Just Exercise, Learn To Move

An incredible physique is a natural side effect to becoming a better mover. Not the other way around

Choose a Program

Whether you’re a total beginner or a experienced athlete we can help.

Alistair Scott | 46yo, ADF Combat Veteran - Overcame spinal fractures & lost 27+ kgs!

Join The Movement Culture

Improve performance with weightlifting, calisthenics and gymnastics in a fun and supportive community

Choose a Program

Whether you’re a total beginner or a experienced athlete we can help.

Maree Romeo | 44yo, Interior Decorator - Lost 6kg & can now do bodyweight chin ups!

A Revolutionary New Approach To Exercise

For people wanting to improve strength, mobility or body weight, who are tired of mediocre results

Choose a Program

Whether you’re a total beginner or a experienced athlete we can help.

Ash Walden | 30yo, Training Officer - Better mindset & mobility. Moves like a kid again!

Never Crowded

Strictly 200 annual memberships allocated based on available floor space, equipment and personal trainer availability.

Unique Workouts

The FMS program includes mobility and flexibility, weightlifting and circuit training plus gymnastics and calisthenics.

Holistic Program

Incorporates everything you need to optimise health including exercise, nutrition, recovery, mindset and stress management.

We Believe That Health Is About How Your Body Performs, Not Just How It Looks

Whether you want to lose weight, get lean, strong or flexible, you’ll benefit from our program.
Our memberships include one-to-one, semi-private or group training, online education, live events, and a supportive community that creates incredible body transformations.

Learn and grow with an award winning personal training team supporting you every step of the way

Since 2005 we’ve helped over 1,000+ people across Sydney take control of their health and transform their bodies. We’re an award winning Aussie company with an amazing community, supported by an incredible team and facility.

Fix Aches And Pains, Improve Your Posture And Flexibility

Simple step-by-step DIY mobility solution for tight muscles caused by sitting at a desk.

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Success Stories

Pain Free & Busting Out Bodyweight Pull-Ups For The First Time Since Primary School

Posted on August 7th, 2017

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Lost Motivation? You Need To Read This Article!

Posted on July 26th, 2017

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Does This Sound Familiar? “After Starting A New Business And Prioritising Family My Health Suffered BIG Time!”

Posted on June 5th, 2017

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Could You Do This?

Posted on May 15th, 2017

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