Success Stories

  • A Desk Job Will Make You Unhealthy, Unless You Do This … [Yani Burmeister]

    Although Member Of The Month, Jonathan Sisovic loves his job … the stressful, sedentary 12 hour days were taking a toll! In his 30’s, already feeling like he was falling apart, John knew that if he didn’t find a way to become more active he was going to suffer big time.   What made you decide you wanted/needed to join us? “When I think about it … although I didn’t have much of a benchmark to compare myself too, I felt…

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  • Pain Free & Busting Out Bodyweight Pull-Ups For The First Time Since Primary School

    How Member Of The Month Lulu Cheung Overcame Painful Neck & Back Issues To Regain Her Strength & Confidence  Lulu wanted to get fit and change her body for a long time. She had seen the Unity Gym Facebook page and loved our unique approach to exercise and well being. Specifically our focus on movement skill and mobility instead of just regular exercise. “Before joining Unity I had been having physiotherapy for stiff neck and annoying back pain that had…

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  • Lost Motivation? You Need To Read This Article!

    How Member Of The Month Myza Wong Regained Her Motivation And Some I always love, love, love (can you tell I love it?) when a client who’s struggling for motivation starts by joining our 30 Day Health Kickstart program, and then get’s awarded our member of the month. Why? Because the 30 Day Health Kickstart is usually made up of people who are apprehensive about joining a gym. Maybe it’s because they’ve never been before, or they’ve fallen off the…

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  • Does This Sound Familiar? “After Starting A New Business And Prioritising Family My Health Suffered BIG Time!”

    June Member Of The Month – CEO And All Round Great Bloke Shares His Story Of Regaining His Health, Gaining Heaps Of Strength & Flexibility, Whilst Losing 7 Kg’s In Two And A Half Months. He’s been training in gyms on and off for over 20 years. During that time he found himself doing the same old workouts, involving the same old programs … usually some weights or resistance training followed by a few spin classes. Naturally bored of the…

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  • Could You Do This?

    She Overcame Incredible Odds To Transform Her Life And Win Our Member Of The Month Ainslie was at a loss with chronic pain from a lateral tear deep in her hip. Astonishingly, her doctor had said it was completely untreatable and would continue to get worse. She was even warned to expect a hip replacement! Naturally she felt low. As a result of the injury she had begun to gain weight. At the end of this article I will reveal…

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  • How Actor Lincoln Younes’ Body Transformation Can Help You Live a Better Life

    Plus, I’ll Reveal The Great Reasons Why And Exactly How He Did It! In November 2016 Linc walked into Unity Gym, North Sydney and asked me to help him with a personal training program to get as lean as possible. He wasn’t overweight in any way, but the upcoming role required him to reveal all. I’ll get to that part later! For now, let’s just say he had good motivation, and was determined to make it happen! The catch, we…

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  • Why The New Deficit Day Nutrition System Is The Secret Ingredient

    And How It Lead To A Massive 12 Kg Weight Loss For April’s Member Of The Month! You’ve probably heard by now that we’ve rolled out what we believe to be the best new nutrition system we’ve ever tried for guaranteeing better health and very impressive weight loss. Seriously, Yani hasn’t shut up about it! If you’ve read through the articles in this newsletter you may have noticed a recurring theme. There’s mention of it in Yani’s most recent Holistic Health Circle…

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  • March Member Of The Month Is A War Veteran And A Legend Of A Bloke!

    There’s always a great story behind our member of the month. A story of motivation and heroics. On a daily basis, we prove that everyday people can become heroes in their own world and instigate change that only a very small pocket of society ever manage.  But Alistair Scott is what most people would call a genuine, full blown hero … his time in the ADF included four overseas deployments to Afghanistan and East Timor dropping feet-first into dangerous war…

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  • How Roberta Has Lead Her Way To Optimal Health

    We’re always delighted to share the journey to optimal health with our community. Particularly when the individual is such a wonderful contribution to said community. Roberta Zuccarello is one such individual. She’s become a close friend to our team and and wonderful support to other members of the Unity community. Roberta is not only honing her physical movement skills, she’s now studying nutrition. I’m confident she will grow to become an extremely valued member of Unity Gym. Rad had a…

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  • How Greg Kearney Lost 6kg of Fat and Gained 2kg Lean Muscle in Just 3 months!

    The privilege of the first member of the month of 2017 goes to Greg Kearney who made an incredible transformation at the end of 2016 and set himself up for an even better 2017. When Greg joined Unity in August he had big goals to transform his health, so he could be there and support his new family the way he wanted to. And transform he did! I just 3 months Greg had accomplished outstanding results, and his DEXA scans…

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