Train The Way You Want. Without Your Body Holding You Back.
UMS Online Coaching helps experienced men and women rebuild strength, flexibility and confidence so they can get back to training hard without constantly being stopped by pain and injury.
$299 / 4 weeks
Billed every 28-days with no annual commitment.
$2,999 / Annual
Save $888 per year with one annual payment.
Not ready yet? See exactly how UMS Online Coaching works ↓
Want all the details before deciding?
The Offer Doc breaks down exactly what you get, how the coaching works, and what it costs, so you can decide if UMS is right for you.
See What Orthopedic Surgeons Say About US
"I joined Unity Gym's online coaching program while preparing for my own hip replacement surgery.
After twenty years of martial arts, followed by years of inconsistent training that neglected strength, stability, and structural balance, I developed severe muscle imbalances around my hip. Surgery seemed inevitable.
Within months, my pain had resolved and I cancelled the operation. As an orthopedic spine surgeon, that experience fundamentally changed how I approach surgery.
Today, I encourage my patients to try Unity Gym's structural balance training before surgery whenever possible.
Since then, I've seen the results Yani and Rad have achieved with their online coaching members recovering from SLAP tears and other complex injuries.
I've never seen another physical therapist, rehabilitation program, or coach consistently produce better outcomes—not just getting people out of pain, but getting them back to full strength, full function, and doing the activities they love."
— Dr. Paweł Nosarzewski, Orthopedic Spine Surgeon
