Insights

Michael had been physically active for most of his life, including weight lifting and practicing kung fu for eight years. He considered himself strong and reasonably fit for his size, but he faced several problems as he got older. Michael...
Continue reading

John Brett had always been an active person, but as he got older, it became harder for him to balance his training with other commitments. Eventually, he became quite unfit and inactive for a number of years. However, eight months...
Continue reading

My valuable $200K lesson!
Continue reading