Flexibility Masterclass - Phase 3
The ultimate flexibility program. Master the middle splits, front splits, pike, pancake, back bridge and more. Learn cutting edge methods of flexibility training normally reserved for elite gymnasts including end range strength, active and passive flexibility and loaded mobility to name just a few.
If you’re serious about getting flexible then this is for you.
- Downloadable Resources
- Comprehensive Video Tutorials
- Expert Online Coaching
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