Gym Memberships For Driven People Wanting To Get
Strong, Flexible, And Athletic.

Here’s How It Works

Start your journey with a 28-Day Intensive to fast track your results & try our program
During your membership we’ll provide additional support with online coaching tools
We’ll prove UMS is the better way to train by making you super strong, flexible & fit

What’s Different About The Unify Movement System (UMS)?

Optimal performance requires unification of strength, flexibility and cardio. We transform driven people into superhumans with balanced daily workouts. Our program delivers superior results by making group training personalised.

Your Gym Membership Includes

UMS Programming – to develop a strong, flexible and athletic body.
Intermittent Fasting – to nourish your body and support your training.
Gym Membership – to become part of our amazing tribe and culture.
Group Training – get expert coaching through kickass daily workouts.
24/7 Support Group – become part of an inspiring global movement tribe.
Online Training Tools – for additional practice, support and knowledge.

To Get Started We Have Three Options

Flexi Membership

For people wanting to get strong, flexible and athletic who need flexible membership terms. Join our tribe and see how we make driven people athletic. Get expert coaching and the most efficient 60 minute workouts available.

FLEXI

$69.95* pw
Unlimited sessions
24/7 online support

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Plus $15 joining fee
Initial 28 day commitment
2 weeks to cancel anytime
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Join Now

28-Day Intensive

Start your journey with the 28-Day Intensive and learn how we make driven people athletic by uniquely combining strength, flexibility and cardio into the most efficient 60 minute workouts available.

Intensive

INTENSIVE
$299.95*

Fast Growth Workshop
Nutrition Academy
Unlimited Sessions
Weekly Group Coaching
24/7 Support Group

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No joining fee if continued
28-day commitment only
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Join Now

6-Month Membership

For driven people wanting to get strong, flexible and athletic who are committed to their training. Join our tribe and ignite your motivation with expert coaching and the most efficient 60 minute workouts available.

6-Month

$59.95* pw
Unlimited sessions
24/7 online support

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Plus $15 joining fee
Initial 6 month commitment
Early exit fee applies
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Join Now

“I’m now in better shape in my 40’s than I was in my 20’s … and my chronic back pain is completely fixed!”

Adrian Sneary, 42, Legal Partner

“I overcame multiple spinal fractures, rebuilt my body and lost 27+ kilograms!”

Alistair Scott, 46, ADF Combat Veteran

We also offer online coaching

Unity Gym

4.9

Based on 118 reviews

Tim Forbes-Smith

12:42 01 Nov 19

I've been part of the unity gym tribe for half a year now. The program that's been put together has... been well thought out and results will come if you put the effort in. I've already seen improvement in sport outside the gym and I'm looking forward to more. A lot of knowledge in this place.read more

Jason Barberio

05:01 11 Oct 19

Been training with the guys at Unity for over a year now. They put their heart and soul into the... program to ensure a group based training is as personalised as possible. I joined with a really messed up shoulder, and they were able to guide me through the rehab, and now I’m hitting goals I never thought possible at 32. The program is sound and works! When you join, they’ll knock you down a few pegs and bring you back to basics. I complained to myself about it, but they paved the way for some epic development.read more

Samuel Zifchak

18:09 10 Oct 19

My background is calisthenics training at the local park, but I found that I was plateauing and was... struggling to work up the motivation to continue. As a consequence, I started hunting around for possible programs that had a holistic approach to training that would draw upon proper body alignment and and clear regressions for movement so I could train at a pace that felt comfortable. Enter Unity Gym. The depth of knowledge and understanding of movement that Rad and Yani possess and outline in the videos is borderline biblical in proportion, and in the short months that I have been with the program, I have found that I've not only progressed significantly in terms of overall strength and flexibility, but that the apathy that was sneaking into my training quickly dissipated. I only wish the actual gym was based in Melbourne! Please bear in mind, however, that this program is a humbling experience. I had to check my ego at the door and also readjust many aspects of how I used to train to accommodate their approach - but it has certainly paid off. Also be aware that this is a commitment - it's not a program that you can just occasionally dip into and expect amazing results, though you will get results. If you do commit, however, as I believe the other positive reviews demonstrate, you will not look back and the results will be astounding. Finally, also know that Rad and Yani are incredibly quick to answer any questions you have personally on the message board, so you feel very much part of the tribe even if you're across the ocean. I'm so impressed by this program, particularly since I wasn't sure such a detailed and well-structured one could exist online. If you're looking for a holistic, integrated approach to training that accommodates all levels of fitness, then congratulations - you've found it. Amazing work, guys.read more

Kristian Stav

00:34 07 Oct 19

Most holistic training program I've ever experienced. The focus on balancing strength training with... mobility, calisthenics and gymnastics has yielded great results and I'm stronger than ever before as well as feeling and moving better.read more

Thomas Carruthers

07:22 07 Jul 19

People join Unity for their own reasons and their own goals. At the very core, they want to help... members improve strength, flexibility and mobility. I joined because I had one goal. To reach the end of the rugby season injury free! So far so good! I have been lifting lifetime personal bests in both deadlift and squat at Unity - and I have the expert coaches to thank for that. Classes range in size depending on the time you go. They have before work in the morning, lunch and after work. I would recommend following them on social media and having a chat with Rad, to see if it's right for you. This is a great gym and class with friendly, expert staff/owners.read more

Marla Foerster

15:48 17 May 19

I’m loving the Unity Gym programs from the other side of the world! I’m using the 18 min... stretch routine and loaded mobility currently. Recovering from surgery so haven’t tried the FMS program yet but I’m so excited to start in a few weeks. My flexibility has increased exponentially since starting this 6 weeks ago. I’ve never been flexible and finding a program for adults who have never been flexible and are just now trying to gain is amazing. Rad and Yank are so supportive and I will continue to be a custom of theirs for a long time I’m sure.read more

Rachel Van Nierop

11:49 14 May 19

I've been doing the online Foundation Movement System and after 8 weeks, my long term upper... back/shoulder/neck pain is gone! The program is comprehensive, impeccably-planned and easy to follow. The support is fantastic - the guys are so quick to follow up with people's questions and concerns. So much research and knowledge goes into the programs. Will not disappoint. You will be inspired - and get strong and flexible!read more

Rachel Eastwood-Stone

12:40 30 Apr 19

I am doing their online FMS & I am so impressed. The content on the tutorials is fantastic it's in... so much detail. A complete novice can pick this up straightaway. The additional content you receive via the Facebook page is amazing. This is by far the best program out their. With the moat dedicated & humble lads steering the ship. The process will without doubt deliver. It will take dedication & consistency on your part. And the program is a 6 day a week one. So definitely not for the faint hearted. So if you love training & moving, are looking for a program that will deliver & make you stronger & mobile this is the place to be. What are you waiting for. Hope this review helps you.read more

Gary Graffagnino

04:06 10 Apr 19

The unity gym team focuses on flexibility and full body strength versus lifting weights to bulk up.... As I enter my late 40s so much of my flexibility is gone and the unity gym 18 min stretch routine is helping me get it back. My only regret is that I can’t train with them in person!read more

Next Reviews

Gym Memberships For Driven People Wanting To Get Strong, Flexible, And Athletic.

Here’s How It Works

What’s Different About The Unify Movement System (UMS)?

Optimal performance requires unification of strength, flexibility and cardio. We transform driven people into superhumans with balanced daily workouts. Our program delivers superior results by making group training personalised.

Your Gym Membership Includes

To Get Started We Have Three Options

Flexi Membership

FLEXI

28-Day Intensive

Intensive

6-Month Membership

6-Month

“I’m now in better shape in my 40’s than I was in my 20’s … and my chronic back pain is completely fixed!”

“I overcame multiple spinal fractures, rebuilt my body and lost 27+ kilograms!”

Gym Memberships For Driven People Wanting To Get
Strong, Flexible, And Athletic.