The Flexibility Masterclass
The Flexibility Masterclass
Phase 1: 100% Free Training
Learn how to master the middle splits, front splits, pike, pancake, back bridge and more with cutting edge methods of flexibility training normally reserved for elite gymnasts including end range strength, active and passive flexibility and loaded mobility to name just a few.
"As a medical doctor I am really impressed at how much understanding of functional anatomy Rad shows in his tutorials. These people are thinking, not just doing the normal gym trainer stuff!" - INGE PEARSONS Via Google
