Ep.009 – Shona Vertue, Author Of The Vertue Method Book
Interview with shona vertue, David Beckham’s trainer and author of the Vertue Method *** Download our Mobility Blueprint http://bit.ly/beginnerstretchroutine *** SUBSCRIBE to see epic interviews streamed live on Youtube: http://bit.ly/UnityGymChannel Unity-V Ep.009 – Interview With Shona Vertue (Author) “The Vertue Method” and personal trainer to celebrities like David Beckham among many others … […]continue reading.
Ep.008 – Brad Gerlach, Former Pro Surfer & Wave Ki Founder
Pro Surfer Brad Gerlach Joins Us In A Tell All Interview – Level up your performance by improving your flexibility. *** Download our Mobility Blueprint http://bit.ly/beginnerstretchroutine Today on the Sound Of Movement Podcast we had former pro surfer Brad Gerlach. We discussed his experiences as world number #1 ranked pro surfer […]continue reading.
Ep.006 Sebastian Oreb
Strong – Interview With Powerlifting Champion After Breaking 3 Australian Records. Level up your performance by improving your flexibility. *** Download our Mobility Blueprint Today we were lucky to have Sebastian Oreb from Australian Strength Coach join the discussion to talk about everything from: The No.1 priority for improved sports […]continue reading.
#005 Daniel Radford
Health is obviously affected by what we put in our bodies. From the foods we eat, to wine we drink … there’s good, bad and downright terrible. Today we’re talking healthy wine with special guest @Daniel Radford, Director of Cuttings Wine Merchants. He passionate about educating people to understand wine, […]continue reading.
#004 Phil White
Ever wanted to know the best exercise strategies for injury rehab? Or what’s the difference between tendonopathy and a muscle tear? Should you exercise or rest after injury? The answers will surprise you! In todays SOM episode Phil and Yani discuss injuries, their take on the right entry points and […]continue reading.
#003 Tom Cartwright
Round back vs straight back … what’s your take on posture when lifting weights? In this episode of the SOM podcast physical therapist and chiropractor Tom Cartwright joins the discussion to talk about his take on spinal integration as we tackle the big issues around form, particularly when lifting heavy […]continue reading.
#002 Brett Macdonald
Did you go dry in July … or are you going Sober in October … or possibly you already went Dry in February? Ok, ok, if you have no idea what I’m talking about we’re guessing you probably don’t live in Australia, the UK or Canada. Dry July (Canada & […]continue reading.
#001 Rad Burmeister
In this episode brothers Yani and Rad discuss the history of Unity Gym and the Foundation Movement System (FMS). In addition, Rad talks openly and honestly about his experiences as a drug and alcohol addicted youth … and how his time as an Australian Army infantry soldier probably saved his […]continue reading.