I’m so excited to have found this training program. It’s exactly what I needed after a plateau on my fitness goals. As a working mother and wife I don’t have time to plan or even think about what my next workout should be.

I love how my trainer has planned out my workouts for me already and I just get in and get it done. I started with the flexibility master class and then a 12 week challenge and now am a member.

I enjoy being able to get feedback on my progress and expert advice on what the next step should be. My joints are more stable yet mobile, I have more energy, and have had a few compliments on my arms.

I feel more mobile bending and squatting to clean the house or give my youngest a bath. I feel stronger to do daily tasks like take groceries in.

As a nurse I appreciate the focus on the health and longevity on the one body we are gifted and the insight from the physiotherapists. I can tell ya’ll practice what you speak and your experience shows.

Thanks guys! Looking forward to more progress…from California to the other side!

Ghazaleh Radaza - Via Google Reviews